Yoga

We are approaching the day of the summer solstice. Let’s celebrate it with Sun Salutation to greet another AHA moment.

It is never too late to start something new. I've just turned 51 and opened a new page in my life.

Pranayama - Yoga breathing exercises could improve listening and reading comprehension and reduce foreign language learning anxiety

Being thankful for all what you have learned is one of the steps towards success

Don’t take it seriously and you will learn better. Unbelievable, but it works.