Yoga

All my blog posts about Yoga.

Sun Salutation

We are approaching the day of the summer solstice. Let’s celebrate it with Sun Salutation to greet another AHA moment.

The very beginning

February 28th, 2022

It is never too late to start something new. I've just turned 51 and opened a new page in my life.

Take a deep breath

November 4th, 2022

Pranayama - Yoga breathing exercises could improve listening and reading comprehension and reduce foreign language learning anxiety

Importance of Gratitude

February 24th, 2023

Being thankful for all what you have learned is one of the steps towards success

Don’t take it seriously

August 8th, 2023

Don’t take it seriously and you will learn better. Unbelievable, but it works.

The end is a new beginning

December 14th, 2024

There is always a constant change and feelings are true witnesses of it. How is it connected with learning process?

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