Thumb yoga for the brain: Simple finger exercises against forgetfulness, dementia and Alzheimer's disease
Yoshiya Hasegawa | 2019
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Grasping, grasping, binding, closing, turning - our thumb is a real multi-talent. However, this finger is not only extremely important in our daily actions, but also closely linked to our brain. Dr. Yoshiya Hasegawa, one of Japan's leading neurologists, has studied the special relationship between fingers and brain. From this he developed the method of thumb stimulation, which he is now presenting for the first time. By means of simple finger exercises, the brain is activated, revitalised and better supplied with blood. The brain is rejuvenated and memory improves. The book is in German.