Yoga Wellbeing Days 25.-27.04.2025
Yoga Wellbeing Days with Alexander Technik
Enroll

Blossom with yoga and Alexander Technique

for optimal well-being in your body and mind

Location: Kunst Hotel Söruper Hof, Bahnhofstraße 21, 24966 Sörup

Please book your room at the hotel Söruper Hof yourself. Tel: 00 49 4635 294772

Workshops with yoga, Alexander technique, relaxation and lots of fun

with 2 professional coaches - Ginta Schindler (Yoga certificate 500 h)

and Ilona Rios (Alexander Technique certificate)

The programme

Price for the whole programme without overnight stay 195 Euro

You can also book individual workshops or a day.

Friday, 25.04.2025

Topic: ‘Standing’ in balance

17:00 - 18.15 (75 min) Alexander Technique with Ilona

18.30 - 20.00 (90 min) Yoga with Alexander Technique 1 with Ginta and Ilona. Price: 55€

Saturday. 26.04.2025

Topic: Sitting - the little ‘standing’

1)10.00-11.15 am (75 min) Yoga with Ginta. Price: 20€

2)11.45- 13.00 (75 min) Alexander Technique with Ilona

13.15- 14.45 (90 min) Yoga with Alexander Technique 2 with Ginta and Ilona.

Price: 55€

Sunday, 27.04.2025

Topic: Relaxed and flexible ‘lying down’

1)10:00 -11.15 am (75 min) Yoga with Ginta Price: 20€

2)11.45-13.00 (75 min) Alexander Technique with Ilona

13.15-14.45 (90 min) Yoga with Alexander Technique 3 with Ginta and Ilona

Price: 55€

Registration:

Ginta Schindler E-Mail: ginta.schindler@gmail.com /Mob: 0172 3203216

Ilona Rios E-Mail: info@alexander-technik-mg.de /Mob: 0172 3669 319

Website: www.alexander-technik-mg.de

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