Blossom with yoga and Alexander Technique
for optimal well-being in your body and mind
Location: Kunst Hotel Söruper Hof, Bahnhofstraße 21, 24966 Sörup
Please book your room at the hotel Söruper Hof yourself. Tel: 00 49 4635 294772
Workshops with yoga, Alexander technique, relaxation and lots of fun
with 2 professional coaches - Ginta Schindler (Yoga certificate 500 h)
and Ilona Rios (Alexander Technique certificate)
The programme
Price for the whole programme without overnight stay 195 Euro
You can also book individual workshops or a day.
Friday, 25.04.2025
Topic: ‘Standing’ in balance
17:00 - 18.15 (75 min) Alexander Technique with Ilona
18.30 - 20.00 (90 min) Yoga with Alexander Technique 1 with Ginta and Ilona. Price: 55€
Saturday. 26.04.2025
Topic: Sitting - the little ‘standing’
1)10.00-11.15 am (75 min) Yoga with Ginta. Price: 20€
2)11.45- 13.00 (75 min) Alexander Technique with Ilona
13.15- 14.45 (90 min) Yoga with Alexander Technique 2 with Ginta and Ilona.
Price: 55€
Sunday, 27.04.2025
Topic: Relaxed and flexible ‘lying down’
1)10:00 -11.15 am (75 min) Yoga with Ginta Price: 20€
2)11.45-13.00 (75 min) Alexander Technique with Ilona
13.15-14.45 (90 min) Yoga with Alexander Technique 3 with Ginta and Ilona
Price: 55€
Registration:
Ginta Schindler E-Mail: ginta.schindler@gmail.com /Mob: 0172 3203216
Ilona Rios E-Mail: info@alexander-technik-mg.de /Mob: 0172 3669 319
Website: www.alexander-technik-mg.de